Woebot Health is an AI-powered mental health platform that provides interactive, real-time support through conversations based on Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Dialectical Behavioral Therapy (DBT). Woebot assists users in managing anxiety, depression, and mood regulation by offering tools like mood tracking, mindfulness exercises, and progress reflection. It is designed for both adolescents and adults, offering accessible, 24/7 mental health care through its app. Woebot also provides data insights for healthcare providers to improve patient outcomes.
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